Is skiing an alternative workout for cardio or simply going to the gym?

Im trying to loose weight and i go skiing twice a week now. I usually go to the gym 3-4 times a week but since the season started i haven’t been going to the gym much. So is skiing just as good? i mean 6-7 hours a day must be some good workout. I do need a second opinion. Can i go to the gym twice and do skiing twice?

By: Mycellular O

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