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	<title>Comments on: What are some really good exercises/ sports to prepare your body for intense skiing?</title>
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	<description>Infor Source For Skiiers</description>
	<lastBuildDate>Mon, 15 Feb 2010 05:28:49 -0500</lastBuildDate>
	
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		<title>By: renegadeian123</title>
		<link>http://www.wissa2008.org/40#comment-45</link>
		<dc:creator>renegadeian123</dc:creator>
		<pubDate>Sun, 24 Jan 2010 08:48:18 +0000</pubDate>
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		<description>&lt;a href=&quot;http://www.bizrave.com&quot;&gt;Marketing Strategies&lt;/a&gt;


I&#039;m not sure exercises you can do as I&#039;ve often not done any before going on a ski holiday, but i guess it depends on how intense your ski trip is going to be.

According to the post below, 3 things to focus on to prevent injury are flexibility (very important), strength and stamina.</description>
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<p>I&#8217;m not sure exercises you can do as I&#8217;ve often not done any before going on a ski holiday, but i guess it depends on how intense your ski trip is going to be.</p>
<p>According to the post below, 3 things to focus on to prevent injury are flexibility (very important), strength and stamina.</p>
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