In January I was Skiing in Italy and broke my lower leg in 4 places. Apparently the break was caused by my bone twisting rather than the landing itself.

I assume that my foot was stopped from turning by the ski and my body twisted as I fell. Something had to give and it was my leg. At the time I was on a not very steep slope and not going that fast, the snow was a bit patchy and I think my ski hit some earth and I tipped forwards and to one side.

Do you have any tips for how to avoid breaking a leg, sensible ones only please. My confidence is really shattered and I don’t know if I’ll ever ski again. Maybe I could have avoided it by the way I fell and how I should have reacted as I fell. If I go again I intend to take some lessons, but doubt whether I will go again. I am 43 and not as flexible as the younger skiers. I have only 3 or 4 weeks experience skiing of which the first week I went to ski school.

I have recently started snowboarding but that seems more dangerous.

By: Barbar

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